That’s always the struggle, right? Trying to figure out what we’re doing, where we’re going, what we want out of life. Maybe we don’t know what we want. Or maybe we do, but we don’t know how we’re going to get there, or that goal just seems so far out of reach. Maybe we’re startingContinue reading “Find YOUR Path”
Category Archives: Mindset
No Excuses
I’m tired of hearing it. I’m tired of people saying “Oh I wish I could do that, I wish I could do this”. I’m tired of people complaining about their jobs, about their relationships, about every single aspect of their lives. If you’re really unhappy with something, then make a change. Change something. It’s asContinue reading “No Excuses”
4 Simple Yet Powerful Ways of Overcoming Fear
One of the biggest mental challenges for so many of us is facing our fears. Whatever it is that scare us the most, most all our fears stem from two categories — the fear of uncertainty and the fear of inadequacy. We’re afraid of the unknown and we’re afraid of failure. Ultimately we realize thatContinue reading “4 Simple Yet Powerful Ways of Overcoming Fear”
Resolutions & Reflections
The year is coming to an end, and it’s that time where we all reflect back on the past year and think about what we want to change or improve upon in the upcoming year. Looking Back on 2018… 2018, for me, was a year full of ups and downs, new experiences, and as usualContinue reading “Resolutions & Reflections”
Finding Strength in the Darkness
Life isn’t just the pictures we see on Facebook, and the happy faces we put on in our daily lives. All we see are the smiling faces and all of the fun things everyone’s doing and the cool places we’re going. That’s all we want to show the world. We only want to show eachContinue reading “Finding Strength in the Darkness”
Slow Down. Stop. Take a Break…
It sounds simple, but it’s so easy to forget. In this fast paced world we live in, people seem to forget to slow down. They forget to stop when they need to stop. We’re so used to moving, going, doing, constantly on the run to get something done. We need to remind ourselves it’s okayContinue reading “Slow Down. Stop. Take a Break…”
5 Ways that Meditation Changed My Mindset
Learning to practice meditation has changed my life in immeasurable ways. Even when I am not meditating, I have learned to hold a different mindset: a mindset of awareness and openness in everything. I am always mindful (or reminding myself to be mindful). I am aware of my existence and the existence of every otherContinue reading “5 Ways that Meditation Changed My Mindset”
Making Mindful 