I wanted to write about this topic because it’s something I’ve been really struggling with lately. Honestly, it’s something I struggle with a lot. So much of the time, I find myself feeling negative or getting down on myself simply because of the way I am talking to myself. My inner voice is telling meContinue reading “Changing Negative Self-Talk”
Tag Archives: thoughts
Resolutions & Reflections
The year is coming to an end, and it’s that time where we all reflect back on the past year and think about what we want to change or improve upon in the upcoming year. Looking Back on 2018… 2018, for me, was a year full of ups and downs, new experiences, and as usualContinue reading “Resolutions & Reflections”
Serenity
[08.15.18] Cazadero, CA I’m sitting on a mountain of evergreen and redwood forests overlooking these magnificent trees and the ocean beyond them. You can hear everything out here – the sounds of the wind blowing against the trees, every slight movement of animals amongst the dry meadow, and occasionally the slightest hint of humanity –Continue reading “Serenity”
Making Mindful 