Sometimes we get so wrapped in our routines and lives that we forget to really be present and find joy in the simple moments. We’re always busy doing something, constantly on the move. In this day-and-age unfortunately it’s hard to escape that. Despite having busy lives, we’re still always able to find our presence amidstContinue reading “Practicing Mindfulness in Daily Life”
Tag Archives: presence
Serenity
[08.15.18] Cazadero, CA I’m sitting on a mountain of evergreen and redwood forests overlooking these magnificent trees and the ocean beyond them. You can hear everything out here – the sounds of the wind blowing against the trees, every slight movement of animals amongst the dry meadow, and occasionally the slightest hint of humanity –Continue reading “Serenity”
Making Mindful 