Changing Negative Self-Talk

I wanted to write about this topic because it’s something I’ve been really struggling with lately. Honestly, it’s something I struggle with a lot. So much of the time, I find myself feeling negative or getting down on myself simply because of the way I am talking to myself. My inner voice is telling meContinue reading “Changing Negative Self-Talk”

Not Every Day is Going to be a Good Day…

Maybe you’ve gotten to the point where you’re on the path to where you want to be. Maybe you’ve found a good job doing what you love, or you’re in the right relationship, or you’re taking the steps toward your goals. You’re headed toward that plan or that future that you want. You’re doing it.Continue reading “Not Every Day is Going to be a Good Day…”

Slow Down. Stop. Take a Break…

It sounds simple, but it’s so easy to forget. In this fast paced world we live in, people seem to forget to slow down. They forget to stop when they need to stop. We’re so used to moving, going, doing, constantly on the run to get something done. We need to remind ourselves it’s okayContinue reading “Slow Down. Stop. Take a Break…”