5 Ways that Meditation Changed My Mindset

Learning to practice meditation has changed my life in immeasurable ways. Even when I am not meditating, I have learned to hold a different mindset: a mindset of awareness and openness in everything. I am always mindful (or reminding myself to be mindful). I am aware of my existence and the existence of every otherContinue reading “5 Ways that Meditation Changed My Mindset”