[10.29.19] Santa Cruz, CA Suddenly I felt this tangible sense of loneliness. Only I kind of like that kind of loneliness. There’s a little bit of sadness in it but it’s so real. I looked at the sky and the ocean waves breaking beneath a slight pink light behind an empty boardwalk and IContinue reading “Blissful Loneliness”
Tag Archives: emotions
5 Ways that Meditation Changed My Mindset
Learning to practice meditation has changed my life in immeasurable ways. Even when I am not meditating, I have learned to hold a different mindset: a mindset of awareness and openness in everything. I am always mindful (or reminding myself to be mindful). I am aware of my existence and the existence of every otherContinue reading “5 Ways that Meditation Changed My Mindset”
Making Mindful 